The Vegetarian Association of Ghana (VegGhana) was registered in 2005 as a non-governmental (NGO) and not for profit making. VegGhana is aimed at promoting the benefits of Vegetarianism for our health, our environment, and a more compassionate world.
Vegans, Vegetarians, and Non-Vegetarians with the intention to become a vegetarian are welcome to become members, We promote healthy lifestyles using plant based diet and nutrition as its foundation.
SOME HEALTH BENEFITS OF VEGETARIANISM
- YOUR FOOD AS MEDICINE
- IMPROVES THE IMMUNE SYSTEM
- STRONGER & HEALTHIER BONES
- MORE EFFICIENT FUNCTIONING ORGANS
- BETTER BLOOD CIRCULATION
- HEALTHIER DIGESTIVE SYSTEM\
- ANTI-AGING
- ENHANCES SPIRITUAL DEVELOPMENT
- SHARPENS MEMORY
- REDUCES SICKNESS AND HIGH COST OF MEDICAL CARE
- MAY REDUCE INCIDENCE OF DIABETES
- REDUCES RISK OF CATARACT DEVELOPMENT
- REDUCES RISK OF CARDIOVASCULAR DISEASE
- VEGETARIANS USUALLY HAVE LOW CHOLESTEROL
- LESS RISK OF STROKE AND OBESITY
- IT CAN SATISFY ALL YOUR NUTRITIONAL REQUIREMENTS
- MORE SUSTAINABLE DIET AND NUTRITION FOR THE PLANET
VegGhana meets the 2nd Sunday of every month at
CHRIST THE KING INTERNATIONAL SCHOOL @ 2PM
